Break up boring cardio into shorter segments, and you will burn more fat! Seriously. In this Diet.com workout video, we show you how to tone your body, burn fat without even stepping inside a gym! You can do it anywhere that has a bench like a local park.

Author: diethealth
Keywords: diet.com diethealth cardio fat burning workout outside no equipment gym tone slender sculpt muscle lose weight diet
Added: August 16, 2007

Original post by rss@youtube.com (diethealth)

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