Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results.

Author: diethealth
Keywords: Diet.com Diethealth boot camp workout exercise free video online abs oblique tone muscle weights cardio fat calorie burn
Added: August 9, 2007

Original post by rss@youtube.com (diethealth)

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